Your nightly reset.

Mag Absorb Pro is a 5-form magnesium matrix. The anchor forms are liposomal magnesium bisglycinate (200 mg) and Aquamin® marine magnesium (100 mg), with magnesium chloride, aspartate and gluconate added for staged uptake. It also includes zinc + copper bisglycinate, P-5-P (B6) and D3 as cofactors.

Each form absorbs through a different pathway. Liposomal bisglycinate is gentle and helps support relaxation and sleep, Aquamin® gives sustained multi-mineral release, and chloride, aspartate and gluconate provide rapid ionic uptake. Together they help maintain steady magnesium availability through the day and night.

Aquamin® is a multi-mineral magnesium derived from red marine algae harvested off the Irish coast. It contributes magnesium alongside 72 trace minerals in a naturally-occurring matrix and has its own published research on bone and joint health.

No. Mag Absorb Pro is not a sedative. It helps support the systems that produce calm and sleep when your body is ready, it does not force drowsiness.

Magnesium is generally well-tolerated alongside melatonin and most sleep supplements. If you are on prescription sleep medication, sedatives, or muscle relaxants, talk to your doctor before stacking.

Yes. Magnesium is an essential mineral your body needs daily, and most adults in India and globally are sub-optimal. Daily use of effective-dose magnesium is considered safe in healthy adults.

Unlikely. The GI side effects associated with magnesium come mostly from oxide and high-dose citrate. Mag Absorb Pro uses chelated and ionic forms (bisglycinate is bound to glycine) which are gentle on the gut.

Magnesium contributes to normal nervous-system function and supports the GABAergic pathway. Bisglycinate in particular is often used to help with day-to-day stress reactivity. It is not a treatment for diagnosed anxiety disorders; consult a doctor for that.

Yes. Magnesium is required for normal muscle contraction and relaxation; deficiency is one of the most common drivers of night cramps and post-workout soreness. Athletes typically notice better recovery within 2-3 weeks.

Not without a doctor's clearance. While magnesium is essential during pregnancy, dose and form should be guided by your obstetrician.

Magnesium can reduce absorption of certain antibiotics (tetracyclines, quinolones) and bisphosphonates, and can amplify the effect of some blood pressure medications. Space it 2-4 hours apart from prescriptions and check with your doctor if you are on regular medication.

The bisglycinate chelate is encapsulated inside a phospholipid bubble that mimics your cell membranes. This protects the mineral through the stomach and supports cellular uptake, combined with Bio-Absorb Matrix, it is designed to support absorption of the active ingredients.

Most cheap tablets use magnesium oxide, which has low bioavailability. Mag Absorb Pro uses 5 chelated and ionic forms (liposomal bisglycinate, Aquamin®, chloride, aspartate, gluconate) with cofactors (zinc, copper, P-5-P, D3) that magnesium needs.

Yes. The tablet is 100% plant-based with no animal-derived ingredients or excipients.

Yes. Every batch is tested by an independent lab for actives potency, microbial purity, and heavy metals (lead, arsenic, mercury, cadmium). Certificate of analysis available on request.

Zinc and magnesium compete for the same transporters but both are needed for sleep, mood and immune function. Copper is paired because high-dose zinc can deplete copper. The 12.5 mg mineral block is balanced to support without antagonising.

Manufactured in India in an FSSAI-licensed, GMP-certified, USFDA-approved facility, and tested by an independent third-party lab before release.