Daily support for your cycle.

Ova Balance is a once-daily women's hormonal sachet built around the 40:1 myo-inositol to D-chiro-inositol ratio (2050 mg total), the ratio used in the published clinical trials on PCOS, ovulation and cycle regularity. It also includes Berberine HCl (300 mg), Quatrefolic® L-5-MTHF (400 mcg), Vitamin D3 (600 IU / 15 mcg), magnesium and zinc bisglycinate, and chromium picolinate.

Yes. Each sachet contains Vitamin D3 (cholecalciferol) 600 IU, equivalent to 15 mcg. Vitamin D supports calcium absorption and normal bone, muscle and immune function. Ingredient research does not establish PCOS or fertility outcomes for the finished Ova Balance formula.

The 40:1 myo-to-D-chiro ratio mirrors the natural ratio found in healthy ovarian follicles and is the ratio used in the published PCOS trials by Prof. Vittorio Unfer and colleagues. Other ratios have either weaker or contradictory data.

No. PCOS is the most-studied use case, but the same insulin-sensitising and hormonal-cofactor mechanisms apply to irregular cycles, hormonal acne, sugar cravings, and metabolic balance in women without a formal PCOS diagnosis.

Neither alone, the ratio is what the research points to. Healthy ovarian follicles hold myo and D-chiro inositol at roughly 40:1, and that is the ratio used in the PCOS trials. D-chiro-only or low-ratio products have weaker and sometimes contradictory data, which is why Ova Balance uses 2000 mg myo to 50 mg D-chiro.

Inositol at this ratio has published data on improving ovulation rates and egg quality in women with PCOS. It is not a fertility drug and is not a substitute for fertility care, if you are trying to conceive, work with your gynaecologist.

Berberine HCl is the form used in the vast majority of published clinical trials on insulin sensitivity, lipids and PCOS. We deliver 300 mg alongside Bio-Absorb Matrix, our proprietary phytonutrient blend formulated to support absorption of the active ingredients.

Berberine activates AMPK and helps support insulin sensitivity. If you are not diabetic, this typically shows up as steadier energy and fewer crashes. If you are on insulin or oral hypoglycaemics, talk to your doctor before starting, your dose may need adjustment.

Not without your obstetrician's clearance. While inositol is sometimes prescribed in pregnancy for specific indications, the full formula (including berberine) is not recommended in pregnancy or breastfeeding without medical supervision.

No. There are no hormones, no hormone-mimicking compounds, and no steroids. The formula works by helping support the cellular machinery (insulin signalling, methylation, mineral status) that your own hormones depend on.

Often, yes, typically over 8-12 weeks. Hormonal acne in women is frequently driven by insulin resistance and elevated androgens; the inositol + berberine + chromium stack targets both pathways.

Quatrefolic® is the branded, patented form of L-5-MTHF, the active form of folate your body actually uses. Roughly 30-50% of people have an MTHFR variant that limits how well they convert plain folic acid into the active form. Using L-5-MTHF directly bypasses that step. Ova Balance delivers 400 mcg per sachet.

The clinical dose of inositol (2 g+) is too bulky for capsules without taking 4-6 of them daily. A sachet delivers the full studied dose in one drink and tastes neutral when mixed in water.

Slightly tart, lightly sweet from the natural inositol, no added sugar, no artificial flavours. Most users mix it into a glass of plain water; lemon water or coconut water also work.

Inositol and the other actives are not known to reduce contraceptive efficacy. If you are on hormonal contraception, metformin, or thyroid medication, check with your doctor, particularly because Ova Balance may help improve insulin sensitivity, which can shift your metabolic baseline.

Yes. Inositol is naturally present in food and produced by the body. The full formula has been formulated for daily long-term use in healthy adult women.

Vitamin D3 can come from different sources. Check the final product label or contact TruWe to confirm whether the vitamin D3 source and the full formula meet your dietary requirements.

Yes. Every batch is tested by an independent lab for actives potency, microbial purity, and heavy metals.

Yes, they are designed as a system. Liver Biome Plus in the morning supports gut and detox, Ova Balance with breakfast or your main meal targets hormones and metabolism, Mag Absorb Pro at night anchors sleep and recovery. There is no overlap that would cause excess dosing.

Manufactured in India in an FSSAI-licensed, GMP-certified, USFDA-registered facility, and tested by an independent third-party lab before release.

Available on truwe.in. Tap Pre-book now to reserve Ova Balance for free. No payment is collected now.